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Gender is a societal construct. It enables people to assign a particular set of characteristics and attributes to a person based on their biological makeup. Many people think gender is biological. But it is simply not. There are people who are born as female biologically but they identify with the male gender. They begin to experience gender dysphoria at some point in time.

Those who experience gender dysphoria get abrupt mood swings; they get anxious for no visible reason at all. Life becomes very difficult for them as they are unable to fathom the source of their unhappiness. They are often diagnosed with mental illnesses and put on medication.

It is only when they realize that the source of all their agony is their biological gender which is different from the gender, they mentally identify with that they start considering some action to live the life they have always wanted to live.

Not all of them take the path of surgery to transition from female to male. Some try to change their look and appearance by dressing and overall behaviour. Irrespective of their biological makeup, they come out as a man in front of society.

But many choose to medically transition from a female to a male. A medical transition increases their chances of passing off as a male in society by multiple times. It also makes them somewhat less vulnerable to societal discrimination and abuse as they develop the outward manifestations of the gender they mentally identify with.

Gender Reassignment Surgery enables this transformation from female to male. There are many components of this surgery. There is the Mastectomy or top surgery that is typically the first surgical procedure performed on somebody who wants to transition from female to male. Many people opt just for Mastectomy and escape other procedures altogether.

Mastectomy helps in getting rid of the unwanted breast tissue and gives your chest that flat, manly appearance. There are a number of techniques involved in this procedure. Depending on your body structure and the results that you are looking at, a combination of these techniques may be utilized.

Then, there is the bottom surgery known as RFF Phalloplasty. In this surgery, the skin and veins from the forearm are used to construct a male phallus. There is another technique known as ALT Phalloplasty that can also be used to create a male penis. This technique utilizes skin and vein from the thighs instead to construct a male phallus.

Then there are other procedures also which a person transitioning from female to male might choose to undertake. There is Facial Masculinization Surgery and there is Body Masculinization Surgery.




Facial Masculinization Surgery has a set of procedures that can be used to give a more manly and chiseled appearance to the face. Body Masculinization Surgery is ideal for those who want to transform their body type to a more masculine type. It is a kind of liposuction technique that reduces a feminine hourglass figure and creates a masculine physique. This procedure can get you quite close to the ideal male figure that includes broad shoulders, trim waist and very less body fat in the lower body.

The medical procedure is just a part of transitioning. Transitioning from female to male is a complex process that has a social and psychological angle to it. You have to totally transform your identity in front of society. And for that, you have to mentally very strong, confident and be proud of your new identity.

There are a couple of tips you can follow in order to make your journey from female to male easier and less hassle-free.



Be Proud of Your Identity

You have to accept yourself before other start accepting you as a man. Societal discrimination and apathy are a part and parcel of transitioning. Do not let that intimidate you. You have to tell yourself that it’s perfectly normal to identity with a gender that is different from the one assigned to you at birth time.

Once you are comfortable with your identity, it’s important to go even a step ahead and celebrate it. Remember that you are unique and different. And it’s the habit of society to criticize everything that is unique and out of the box. But once they realize how valuable that thing is, they get crazy about it. That’s the way society works. So, once you start becoming proud of your identity and begin to revel in it, societal apathy will mean nothing to you.

People who are trying to make you conscious will shut up because you are not getting conscious! Accepting yourself is the first step in your journey of transition from female to male.



Begin Your Transformation by Coming Out

People in your immediate circle need some time to get used to the male you. Your new life as a male might be unexpected for your friends and family, even if they support your decision. So, start by coming out as soon as you can. Take folks who are close to you into confidence. Tell them clearly about your newfound identity and the life you are going to live from now on.

This might be difficult because you might have a family that has issues with your identity. You are probably scared that they will not accept this. Well, you have to learn to be a bit tough here. It’s your life and your choice. You can try and convince your family for sure but you have to be willing to go solo. For someone who has a woman’s body biologically, declaring that from now on, they are going to live and behave like a man in front of their family is not going to immediately get them the understanding they deserve.

Your family might be even hostile to you when you come out in the open. So be prepared for anything. It is very important to have a set of people who genuinely support you and your identity. These people will become a bridge between you and society. They can be your friends, relatives, family members, anyone.

But it’s important to come out in the open with your identity because even after your transformation, your friends and family will take time to get used to the new you. Social acceptance will be a slow process. You have to just keep going on. Do not be disheartened by temporary troubles or roadblocks. As long as you are consistently embracing your new life as a male, it’s all good.



Start Dressing and Behaving Like a Guy

This is a very important component of your transitioning. Even if you are mentally prepared to undergo a transition and have come out in the open, it can be very difficult to discard those old mannerisms you have been so used to.

You feel like a guy. You know it in your heart that you are a man. But if you continue to dress in women’s clothes, people around you would obviously not accept your masculinity. So, it is important to change your outward appearance too.

Begin to dress in men’s clothes. Start observing the behaviour of guys around you. Pay attention to their facial expressions, body language, the way they walk. These little cues will help you learn how to project a masculine image.

The internet too can give you a lot of information on how to incorporate masculinity in your day-to-day behaviour. For buying men’s clothing, check out what other guys on the street are wearing. And then pick clothes that would suit your appearance and build and would highlight your masculinity.

You might feel a bit awkward at first but if you keep at it, you will soon get used to it. And there will come a time when behaving like a man will come naturally to you. It won’t seem like you are acting or trying too hard. You already felt like a man in your heart. But with time, you will automatically start behaving like one externally as well.



Look for Professional Help

Your physical transformation is a very important part of transitioning. Of course, whether you want to undergo a medical transformation or not is totally your call. But if you are constantly anxious about not looking like a man enough physically, then surgery can help you get rid of that confusion.

You should first consult a therapist who would help you figure out the emotional and psychological problems you might be going through. The idea of transitioning from female to male can throw anyone’s mind into chaos and confusion. It’s a difficult state to be in. Your body is craving for an identity that is different from the biological identity assigned to you at birth. All this can get very complicated for your mind. So, a therapist will help you with the emotional and mental aspect of your transitioning.

Then you should look for a reputed and professional doctor who can offer you the best advice on the probable route you should follow for physical transformation from a female to male.

       
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Two-spirit is a gender that is found in only North American who fulfills one of many mixed gender roles found traditionally among many Native Americans and Canadian First Nations indigenous groups. The mixed gender roles encompassed by the term historically included wearing the clothing and performing the work associated with both men and women. This English term emerged in 1990 out of the third annual inter-tribal Native American/First Nations gay/lesbian American conference in Winnipeg. 


A direct translation of the Ojibwe term, Niizh manidoowag, "two-spirited" or "two-spirit" is usually used to indicate a person whose body has a masculine spirit and a feminine spirit. The term can also be used more abstractly, to designate the presence of two contrasting human spirits or two contrasting animal spirits (which, depending on the culture, might be Eagle and Coyote). Will Roscoe writes that male and female berdaches have been "documented in over 130 tribes, in every region of North America, among every type of native culture."The term berdache was coined by western anthropologists and used until the late 20th century, mainly to describe feminine Native Americans assigned male at birth. 


The term is however inaccurate and can nowadays be considered offensive. Non-natives who use this identity are often accused of "appropriating Native culture." The history of two-spirits among Indigenous American culture dates back thousands, of years and has been documented in more than 130 North American tribes. Throughout history, a person who was recognized as two-spirit was someone who identified with both male and female gender roles, and so two-spirit is essentially a third gender recognized in Indigenous cultures. 


The perspective among Indigenous Americans was that having this third gender was a strength their society benefited from. In the Zuni culture, a person's gender was not assigned at birth but was grown into 3 or 4 years of age. Two-spirits were not thought of as just a man or just a woman but as embodying characteristics of both genders in a single person, making them a more whole human being.



This Two-Spirits encourages the belief that, by avoiding the pressures surrounding an individual, they are capable of establishing their own identity. This identity for native Two-Spirit individuals arises from an acceptance of their native cultural values and a rejection of Western values. This rejection specifically applies to Western conventions regarding race and sexual identity as the Two-Spirit person’s identity is maintained by their sexual orientation as both male and female and their commitment to their culture or ethnicity.


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Gender Fluid


Awareness of multiple genders and sexual orientation has recently taken a limelight in the media, however misconceptions and stereotypes still linger because of this. Before we start to dive into this subject matter, it is important to know simple terms such as gender, intercourse, and sexuality. Gender is what people feel within themselves, according to cultural understandings. Such as girls are soft and compassionate, whilst men are less so. intercourse is a biological term which directly refers to the genitals one was born with. Sexuality is whom one is attracted to sexually and emotionally. This may or may not align with their gender.



Gender fluid is an identity that seems to be regularly mistaken. Gender fluid refers to a gender which varies over time. A gender fluid person may at any time identify as male, female, neutrois, or any other non-binary identity, or some combination of identities. It is a gender identity which can be described as a mix of boy and girl. A person who is Gender Fluid may always feel like a mix of the two traditional genders but may feel more boy some days, and more girl other days.  Being Gender Fluid has nothing to do with which set of genitalia one has, nor their sexual orientation. It is solemnly as what they feel like inside, and gender fluid people never seem to stick with a single gender identity.


Many celebrities consider themselves genderfluid, such as Miley Cyrus, Tilda Swinton, DJ Ruby Rose, and Andrej Peji?. Standards for each gender has been ever evolving, from more intense beliefs, to sneaky yet still beliefs.


One of the main misconceptions for people who are gender fluid is that their gender is nonexistent, however, an individual who is gender fluid experiences a constant shift between the gender spectrums. There are some people who fall under the Trans spectrum that do not feel dysphoric about their gender, but it is well known that most do. Gender Dysphoria is a feeling of your physical body not matching up with how you feel internally that it should be. Many people would describe the feeling of dysphoria in many different ways, though all of the ways that it is described make it clear that it is a negative feeling.


Many people who are gender fluid will date bisexual or pansexual people, those who are attracted to two genders or are attracted to people no matter what gender they are. Some people who are gender fluid will use pronouns other than he/him or she/her. Some will use the gender-neutral they/them, or another term that they choose and use regularly. Along with different pronouns, sometimes they will use gender-neutral terms for themselves while dating. Instead of having their significant other calling them their boyfriend/girlfriend, they will term such as “date mate” or even a term as simple as “partner” or “significant other”.


Many people who are gender fluid will often dress and appear as unisex or androgynous, though in some cases they will decide to mix objects that most would place within gender categories. A good example of that would be someone who decides to wear masculine appearing clothing, with makeup or another part of themselves appearing feminine.


It is recommended that when coming across a genderfluid person, that you politely ask what pronouns they would like to be referred as. Some people who experience fluid gender don't use the word "genderfluid" for themselves. Some people with fluid genders call themselves by a word such as genderqueer, bigender, multigender, polygender, or other words. This can be because the people haven't seen the word "genderfluid," or it can be because they don't think it describes them well. It's important to understand that each person has the right to decide what to call their gender identity and that they're the only one who can do that.



Some genderfluid people find that their environment does not influence their gender identity to change. They find that their gender fluidity is unpredictable and happens randomly. Other genderfluid people find that their gender changes depending on the situation, and is influenced by inside or outside sources. For genderfluid people who think their changes in gender might have to do with their menstrual cycle, they think it might be caused by how the natural hormone levels rise and fall during that cycle. It’s possible that a person might think that they tend to feel male during their periods even if that’s only rarely the case for them because the incongruence of that situation would feel noticeable and memorable.


The biggest thing to keep in mind for both sides of a relationship with someone who is gender fluid, whether that relationship is platonic or romantic, is being honest with each other about who you are and what you are looking for. Being open with a significant other can really be better for both people involved than one might think.

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How often have you seen someone exuding confidence and thought to yourself, I wish I could feel like that? Walking about feeling safe and secure in your skin, being certain of your place in the world, and your identity as an FTM transgender individual – if that seems out of your reach, you aren’t alone.


Chances are, you want to not simply survive but thrive as a trans guy, both in private and on online dating sites for transgender folks and allies. While there are many tools you need to have in your metaphorical self-care kit, building confidence is chief among them.



What exactly is confidence?


Before we dive into a list of tips and suggestions on how you can build it, we first need to define what we mean when talking about confidence. Self-confidence often overlaps or is used as a synonym for self-esteem or self-efficacy. While there are similarities, it is interesting to note the differences, too:


 – Self-efficacy:

Refers to your belief about your own abilities regarding specific tasks. Self-efficacy basically is the real-life concept that corresponds with the famous Henry Ford quote: “Whether you think you can, or you think you can’t – you’re right.”



 – Self-confidence:

Meanwhile, reflects your general belief about how likely you are to fulfill a goal. Your past experiences play a huge role in both self-efficacy and self-confidence, but self-confidence refers to a broader view instead of focusing on specific tasks.



 – Self-esteem:

While often used interchangeably with self-confidence, is quite different from it. Self-esteem reflects your belief in your overall worth as a person. Viewing yourself as a “good guy” is a statement of self-esteem, for instance. In that, it is even broader than self-confidence, and improving your confidence will help your esteem, too.



Obviously, the lines between them are blurry, and there is no linear trajectory you can follow. You may have enough confidence to think you’re capable of learning to make bread, yet at the same time lack self-efficacy and you assume your first attempts will be horrible. And whether or not you can bake a killer loaf, you hopefully still think that you deserve love and happiness.



Why is building confidence essential for FTM trans guys?


Insecurities and self-doubt are core components of ill mental health and poor well-being, so finding ways to improve your confidence will definitely help you.


As a trans guy, whether you identify as FTM, genderqueer, nonbinary butch, or else, building self-confidence can be especially tough. Questioning societal standards and stereotypes of what it means to be “manly” and finding your own way takes a lot of energy, perseverance, and yes, confidence.


So how do you build it? Think of it as a muscle: you need to train it to strengthen it.


Here are several useful tips you can choose from and try for yourself. See what works for you and maintain it until it becomes second-nature to you. Your confidence will never falter again. 



Understand Your Strengths and Weaknesses


Even if the mean voices in your head (or on the internet) want to tell you otherwise, everyone has unique skills, both hard and soft, as well as talents in various areas of your life. Likewise, you will have areas in your life you do not excel at.


While many of these will remain the same after your female-to-male transition, some may have changed. As a rule of thumb, make sure that you know what you are good at and what your weaknesses are. Once you understand these areas, you will have a clearer mental image of yourself and what you will need to improve your self-confidence.




Be a Friend to Yourself


Unfortunately, some FTM trans men are their own worst enemy. It is impossible to build your self-confidence if you are the one constantly putting yourself down. If you want confidence and high self-esteem, you need to foster an attitude of love and acceptance.


When a negative thought arises, ask yourself: “Would I say this to about my best friend to their face?” Catching yourself when your inner voice turns self-deprecating is the first step to stop the habit. Once you notice it, actively work against it. If you think, for example, “I didn’t manage all I wanted to do today, I’m such a loser”, and notice it, tell yourself that you are human and some things take more time than anticipated. You tried, and that’s what’s important.



Remember and Celebrate Your Successes


Please steer clear of grievous mistakes like downplaying your success or only focusing on what you are struggling with. Such an attitude will not help you build self-confidence. Focusing on the negative aspects of your life will only drag you further down. However, if you create a habit of celebrating your successes (no matter how small they are), you will soon feel more confident.


These celebrations can take various forms: taking a walk for yourself, giving yourself a break to enjoy a cup of tea or coffee, spending time with a friend to cheer for your achievement, or simply giving yourself the satisfaction of crossing the item off your to-do list for the day.



Remove Things That Bring You Down


Out of sight, out of mind –  this affects reminders of your shortcomings or of negative experiences as well. Be sure to hide or get rid of items that evoke negative thoughts when you see them.


Beyond the shirt you wore to that horrible breakup, these things can be as varied as mean friends, a job you hate, or a habit you have gotten into. Reflect on the impact these have on your life and eliminate them for good.



Smile At Yourself In The Mirror


Looking at your reflection can go a long way in helping you accept yourself. When you do, be sure to smile. If you do this every day, you will feel happier and more secure in yourself over time due to something called “facial feedback theory”. The expression on your face has been shown to help your brain register and intensify the emotions it perceives on your face.



Improve Your Posture


Just like smiling at yourself, sitting up straighter, or striking a “power pose” has been proven to boost confidence in studies. It might feel awkward at first, but remember that stepping outside your comfort zone is a core component of your journey towards more self-confidence.



Do Not Compare Yourself To Others


Every person is unique. Just because this FTM person achieves a very masculine appearance and maybe has better muscle definition than you does not mean you have ‘failed’ at being FTM. You differ in your genetics, your socio-economic backgrounds, and much more – focus on yourself and don’t measure your progress against that of others. Easier said than done, sure, but so essential to keep in mind.



Take Risks


There is no better way of building self-confidence than taking risks. Taking risks shows – mainly to yourself – that you are confident in yourself and your abilities. If you now think you have to do something scary or dangerous to achieve this, think again: Simply getting out of your comfort zone and trying something new counts as a risk in terms of building self-confidence.


In essence, this point is all about living your life to the fullest. Take a moment to reflect on what you would like to try and do. Learn how to skateboard? Sign up for a transgender dating site? Strike up a conversation with a friendly-looking stranger? Sure, you might find that you do not like the outcome of something you do, but you may forever regret not giving yourself the opportunity to try. Your self-confidence will definitely thank you!



Be Persistent


At the end of the day, there is no miracle cure for low self-confidence. There is no pill you take or action steps you follow once and overnight, you are filled to the brim with confidence. It truly takes time and effort to build up. Therefore, you should be persistent, see mistakes your make as learning opportunities to help you avoid repeating them in the future, and never give up. If you lose sight of the journey, don’t beat yourself up. Life happens, we get busy. Simply get back on track and resume your self-confidence practice.

 

On a final note, if you are struggling with self-confidence and do not know where to start, find a trusted friend with whom you can share your troubles. Having a strong support system will help you be more confident and give you the foundation you need to begin building confidence on your own.


Get ready for the most fun you’ve had in forever! Once you feel confident enough, it’s time to sign up for an ftm dating site. There are many transgender dating apps out there, and platforms that facilitate online dating for trans women, men, and others have increased. You have ample space to search for other trans singles or trans allies who are looking for a serious relationship.


If chatting with potential dates is outside your comfort zone… treat it as practice for your self-confidence boosting journey! You might find the perfect partner without expecting to. 

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"Transgender" is an umbrella term used to capture the spectrum of gender identity and gender-expression diversity. Gender identity is the internal sense of being male, female, neither or both. Gender expression — often an extension of gender identity — involves the expression of a person's gender identity through social roles, appearance, and behaviors. Transgender people are at increased risk for certain types of chronic diseases, cancers, and mental health problems.


Many health concerns that transgender people face are due to minority stress, which is characterized by:


— Negative social attitudes and disapproval (social stigma) toward transgender people.


 — Abuse, harassment, neglect, rejection or unfair treatment (discrimination) of transgender people.


 — Internalization of social stigma, turning it into negative attitudes and thoughts toward one's self (internalized stigma). 


For example, minority stress is linked to transgender people seeking out less preventive care and screenings than that of cisgender people of similar ages, whose gender identity and expression match the gender they were assigned at birth. This might be due to a lack of gender-related insurance coverage, being refused care, difficulty finding a doctor with expertise in transgender care or fear of discrimination in a healthcare setting.


In addition, because of minority stress, transgender people are at risk of:


• Emotional and psychological abuse 


• Physical and sexual violence 


• Sexually transmitted infections, viral hepatitis, and HIV 


• Substance misuse 


• Mental health problems, such as depression, anxiety, and suicidal thoughts 


Transgender people may avoid medical care for fear of being rejected. Many have been turned away by health care providers or had other negative experiences. Not all providers know how to deal with specialized transgender issues. Often, transgender health services are not covered by insurance. For these reasons, transgender persons may not be able to access the care they need. Transgender should find a personal doctor who understands transgender health issues.


What you can do:


• See a doctor


If you're a transgender person, don't avoid seeing a doctor out of fear of a negative encounter. Instead, look for a doctor who is empathetic and respectful of your specific needs. By doing so, your doctor can help identify ways to reduce your risk of health concerns, as well as identify medical conditions and refer you to specialists when necessary. Once you're talking to your doctor, be honest. Share your gender identity. Tell your doctor about any medicines you take or have taken, any surgeries or procedures you've had, and any associated complications or concerns. Talk about any stress, discrimination, anxiety or depression you're experiencing and how you cope. Also, tell your doctor if you're sexually active. The more your doctor knows about your health history, the better the doctor will be able to help you. 


• Get screened


Experts recommend that you take steps to protect your health based on your anatomy, regardless of your gender identity or expression. This might include:


• Age-appropriate screening for cervical and breast cancers 


• Age-appropriate screening for prostate cancer 


• Age-appropriate screening for colon cancer 


• Age-appropriate vaccinations 


• Screening for mental health conditions 


• Screening for substance abuse 


• Screening for HIV 


• Screening for hepatitis 


• Cancer 


• Sexually Transmitted Diseases (STDs)



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For trans women, looking masculine can really take a toll on mental health and overall happiness. The persons around you may knowingly or unknowingly refer to you as "he" or "him" simply because of the way you look. But a beard, large arms or flat chest doesn't make you any less of a woman than a girl with big boobs and broad hips. For personal reasons, you may opt to not get gender reassignment surgery and that is completely fine. It is your life and you should live it the best way you see fit. Here are a few ways to make yourself look less masculine without getting “the surgery”



Making Your Face Appear Less Masculine


If your face looks too masculine, people will assume you are a man. One way to beat this is by completely removing all facial hair, except for your eyebrows. Your eyebrows should be shaved, tweezed, waxed or plucked. After all, they are the frame of your face and can make or break your entire look. Makeup is a great option for making your skin appear smoother, highlighting certain features and hiding others. But be sure to buy quality brands and get a lot of practice before going out into the world. And, if done properly, there's no way to tell that you are a MTF trans woman. You can also grow out your hair or add extensions to feminize your face. The right hairstyle can make that chiseled face look less pronounced and improve your overall appearance.



Making Your Hands Appear Less Masculine


When you look at or feel a woman's hands, generally they are smooth and soft to the touch. If you want to appear less masculine your hands are one part of the body that you must pay keen attention to. One way to make your hands appear less masculine is by moisturizing and conditioning the skin on your hands. This will over time soften the way your hands feel. Some great moisturizers are Coconut oil, Cocoa butter, Argan oil, and Jojoba oil. Another way to feminize your hands is by getting pedicures. Women are expected to have neat, attractive fingernails and by getting a pedicure the overall appearance of your hands will surely be less masculine. You may also get acrylic nails or gel polish styles that are in style now.


Lastly, jewelry is another way that is sure to make your hands appear less masculine. From rings to bracelets to bangles, there is an unlimited supply of jewelry that you can choose from in many different shapes, sizes, colors and designs at varied price points.



Wearing Feminine Clothes


Wearing feminine clothes is a big step in any trans woman's life. The right clothes can boost your confidence and make the people around you more accepting of you. Dresses, skirts, and heels are great options but if you are shy, try feminine jeans or blouses. There are many other ways to make yourself appear less masculine without having gender reassignment surgery. Hopefully, these tips help!



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